May 09, 2013

  • May 09, 2013
Best chickpeas crepe recipe
Hey food lovers, let's give a try today with a very delicious and easy to make crepe recipe with garbanzo beans or chickpeas, perfect for a veggie breakfast!

I have this recipe from my grandfather, who was passionate to pick up recipes from all over the world, taste them on the board of vessel with his team, then anxious to share further his new culinary experience with family and friends, at his return back home, after along long voyage... 

And he was a wonderful chef, a real Maestro, for the entire family, those rare cooks that really love to make food and share it and its secrets with dear ones!


If you like crepes for a meal or snack, and not only served as dessert or sweets, then this chickpeas crepe stuffed with spinach and fresh garlic and green onions, should be the best breakfast or appetizer for everybody and for any occasion (St. Patrick's Day, Valentine's Day, Christmas, family or friends gatherings or just a regular day when you feel to eat something special, out of your gourmet" routine).

Most of us are use to eat hummus, that yummy dip made out of chickpeas, specific especially to Middle Eastern cuisine, but today we'll taste a simple, delicious and flavored crepe recipe.
And if you like veggie food, this vegetarian breakfast recipe with chickpeas, fresh spinach, green onions and garlic, will make your day!

Enjoy cooked chickpeas in a different way!


"There is no sincerer love than the love of food." - George Bernard Shaw


And, best of all, we shall keep in mind that chickpeas are a good source of protein, fiber and potassium, which makes them a healthy food! :)


"I don't like gourmet cooking or "this" cooking or "that" cooking. I like good cooking." - James Beard


chick-peas
Easy to make chickpeas crepe recipe with spinach that goes perfectly if served along with yogurt or feta cheese.


Chickpeas benefits:
- Chickpeas are rich in fiber and recent studies stated that are beneficial in blood fat regulation, including lower levels of LDL-cholesterol, total cholesterol, and triglycerides.

- Chick-peas helps to control blood sugar and insulin secretion and their content of fiber helps to lower the risk of colon problems, including the risk of colon cancer.

Learn more about chickpeas, a popular ingredient in Middle Eastern cooking, including recipes that contain chickpeas.
all about chickpeas
roasted chickpeas
chickpea


"Part of the secret of success in life is to eat what you like and let the food fight it out inside". - Mark Twain


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